Tiger Nut, Organic
Tiger Nut, Organic
Description
Organic Tiger Nuts (also known as Chufa Nuts or Earth Almonds) aren’t actually nuts at all but are the ‘tubers’ of the plants. Enjoy as a light & healthy snack.
About Organic Tiger Nuts
Tiger nuts (earth almonds or chufa) are not actually nuts but the dried tubers from a plant found in Africa and Spain. They are said to have been eaten by our ancestors as they are dense in nutrition and fibre. These are a perfect snack for the Paleo diet.
They can be eaten as they are (or soaked if needed to soften them), or they can be made into a plant milk called horchata, which is popular in Spain. And of course, nut-free for those of you who have nut allergies and are looking for a dairy free milk alternative.
They contain soluble fibres which will be retained in the tiger nut milk even after mixing with water and straining.
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